The newly combined Trio and Bhodi team are offering all new clients a free session to try one of their many new services.
For more than three years, Trio Life Fitness has provided the Bee Cave/Lakeway area with an amazing fitness alternative to the big box gym or one dimension studios in our community. Trio offers amazing class formats led by some of the best instructors in Austin. Each one of Trio's teachers offers a unique approach to fitness, along with quality education, training and certifications to ensure a safe environment for each of their clients in every single group fitness class or private session.
One of the most exciting things about Trio is their commitment to an ever-changing fitness environment. Rather than following every new trend in the fitness industry, Trio thoroughly researches new fitness disciplines that will complement their current programming with the same integrity and approach to wellness they currently provide.
Trio’s commitment to their clients' journey to wellness is absolute. Their contribution to that constantly evolving journey this year is the Ugi fitness ball. Ugi balls are functional training tools that will challenge our bodies while performing many of the same Pilates and strength training exercises in an entirely new way. These challenges over the next year will change and transform Trio clients in profound and meaningful ways. In addition to Ugi balls, Trio offers a variety of equipment in group fitness fusion formats including dumbbells, ankle weights, thera bands, kettle bells, core balls, Pilates sticks, Magic Circles, gliders, yoga wall straps and selastics, ballet barres and BodyFlex bars.
In June of 2013 Bodhi Yoga joined together with Trio to create the most incredible fitness environment and experience for all their clients. Trio's wide array of fusion formats, privates and energy in three studios, along with Bodhi's phenomenal radiant heat system, fabulous yoga teachers, new class options and a beautiful new floor in a lovely yoga studio, give Trio/Bodhi clients four studios under one roof in an amazing spa setting. The Trio/Bodhi clients truly receive the best of yoga, Spinning, Pilates and barre with a unique twist on every discipline along the way.
Come experience your journey to wellness. Contact Trio Life Fitness and Bodhi Yoga today for a tour and a free class pass for new clients.